"I have worked in pharmacy for over 20 years, and I am frustrated by what I am seeing. Our healthcare system throws multiple prescriptions at you to treat symptoms and side effects instead of listening to you and discovering what is making you sick in the first place. 

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I believe gut health is essential to all other health and whole-food plant-based nutrition is the key to a happy microbiome!

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I believe food is medicine that can heal the body in ways medications cannot.

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I believe daily movement and physical activity is an important part of a healthy lifestyle.

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I believe stress management can improve well-being.

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I believe quality sleep is essential for our health.

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And I believe social connections can bring us together and provide emotional, mental, and physical support for our lifelong journey. 

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I also believe that one-size does not fit all, and some people could use a helping hand and listening ear to achieve their goals. Lasting change happens by taking small pivots.

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So, I offer my services as a pharmacist, lifestyle medicine practitioner, integrative pharmacy specialist, and health coach to dig deep into your unique genetics, history, and gut health and personalize a plan just for you!

 

Are you ready to PIVOT with me to whole-food, plant-based health and wellness?"